See your PCP for your annual wellness visit.

Checkups aren’t just for kids. They can help adults stay healthy, too. See your primary care provider (PCP) once a year for a well visit. You will get any tests or shots you need. Your PCP can look for problems that often don’t have symptoms. If they are found early, they are more easily treated.

Get off to a good start this year by scheduling an appointment with your PCP. Preparing for your PCP visit can help you get the most out of it. Here’s how you can take charge of your health care:

1. 1. Think about what you want to get out of the visit before you go.
   

   Try to focus on the top 3 things you need help with.  Remember your PCP is here to help.

2. 2. Tell your PCP about any drugs or vitamins you take on a regular basis.

   Bring a written list. Or bring the medicine itself with you.

3. 3. Tell your PCP about other doctors you may be seeing.

   Be sure to mention any medications or treatments they have prescribed for you. Bring copies of any reports and test results.

4. 4. Write down your symptoms.

   Tell your doctor how you feel. Mention any symptoms you are having and when they started.

5. 5. Bring someone for support.

   He or she can help you remember and write down information.